Dr. Nick Gentile | VH57: The Gallon Challenge
Dr. Nick Gentile is a progressive and thorough Doctor of Chiropractic, practising out of Clifton Hill Chiroptactic. He is a seasoned speaker, co-host of the popular podcast series Vitality Hackers, and a budding health guru.
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VH57: The Gallon Challenge

VH57: The Gallon Challenge

In this episode the Vitality Hackers catch up with Dr Kin Smith and discuss the great phenomenon “The Gallon Challenge”

0:00 Intro
5:00 Signs of dehydration
13:00 What is the “Gallon Challenge”
19:00 Some awesome Hacks
25:00 Drinking while training
29:00 Outtro

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