Dr. Nick Gentile | Podcast
Dr. Nick Gentile is a progressive and thorough Doctor of Chiropractic, practising out of Clifton Hill Chiroptactic. He is a seasoned speaker, co-host of the popular podcast series Vitality Hackers, and a budding health guru.
chiro,chiropractor,chiropractic,clifton hill,gentile,nick,vitality hackers,vitality hacker,syndicate health
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Podcast

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VH58: The Conscious Project Leader

In this episode the Vitality Hackers interview Colin D Ellis; the expert in creating cultural change in your workplace and your health. 0:00 Intro 2:30 A recipe for easy change 8:30 The importance of Behavioral Standards 10:40 The first step: the vision 16:00 Collaboration the key to creating value 21:00 Healthy...

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VH57: The Gallon Challenge

In this episode the Vitality Hackers catch up with Dr Kin Smith and discuss the great phenomenon “The Gallon Challenge” 0:00 Intro 5:00 Signs of dehydration 13:00 What is the “Gallon Challenge” 19:00 Some awesome Hacks 25:00 Drinking while training 29:00 Outtro...

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VH55: A Balanaced Existence

In this episode the Vitality Hackers answer that age old question, “how do you cultivate a Work-Life balance?” 0:00 Intro 7:00 How much money do you need for happiness? 11:30 The power of Choice 18:15 Some off topic ramblings 27:30 The power of being unproductive 33:00 A personal story 37:00 Outtro ...

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VH54: Having a Look at Health

In today’s episode, the Vitality Hackers have a muse on health and a reflection on the evolution of their health philosophy. 0:00 Intro 3:20 A Vitalistic Base 7:00 An approach to food 14:00 Some warning signs 19:50 The Jabe Brown TM Stress Management Method 25:30 Food vs Exercise 28:00 The Power of Orange 32:00...

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